Weigh Day

Ok, I finally got weighed today. I am 308.6 lbs. I am down from 335 over last summer.

Anyhow, had around 1200 calories today. I had another Grilled Chicken Caesar salad and a foot-long “Savory Turkey and Ham” on Hearty Italian with swiss cheese with lettuce, tomatoes and mayo. I drank my 64 oz of water today and I am having a bit of diet coke.

I started Triple Cleanse today. I know it it helps a little, could be up to 25 lbs stuck up in there or so they say. I know for sure I felt better last year when I started it.

See more progress on: lose 5 pounds