Haven't started yet

I didn’t count on being so busy. I am just trying to get so much stuff together.

With my currently 21 Things—this is just scratching the surface by the way, I have a lot more things I wish to accomplish—I have just been running around alot. I really haven’t gotten to any of my Things.

Anyway, me losing the 5, 10, then 20 lbs is not just that. I am actually trying to begin a process of eating healthier and getting back into the gym. In everything I have ever done, I have learned that it’s not enough or too much to simply say “I’m going to start eating better,” or “I am going to lose weight.” For me there has to be a why and a how. The what is already established, in the “lose weight.” How am I going to lose it? Well I will eat more meals in smaller portions and go to the gym.

I have started eating less, but since I’m busy I also forget to eat. When I finally sit down I sorta binge. I am keeping my caloric intake pretty low, but this is not how I want to do it. I guess this is where the will power kicks in.

I am sure I have lost the five pounds already. I just haven’t had time to get into the gym to weigh myself. How do I know how much I weigh and how much I really want to lose if I haven’t been weighed.

Today I had one of those Grilled Chicken Caesar salads from McDonald’s with Balsamic Vinegrette dressing and I had a chug of my Naked Protein Zone Juice Smoothie, good stuff.

See more progress on: lose 5 pounds