Monday, October 22, 2007

Still Haven't Gotten My Scale

What it has been more than a year, probably a year and a half since I said I would get a scale. I thought I had put back on the weight that I had lost in pursuit of this goal. Now my clothes are hanging off of me, more than they have in years. I need to get a scale in order to monitor my losses and gains.

I have over the course of the last year changed my eating habits. I now eat more organic products. Drink my tea unsweetened and have converted to whole wheat wherever possible. I also find I am not eating in anticipation of a hunger that hasn’t surfaced yet. No more, "I am eating this much so I will not be hungry later!"

No comments: